Listen "FAQ: The Difference Between 'No Big Deal' & Avoiding Symptoms"
Episode Synopsis
Joey Remenyi from Seeking Balance International answers a common question about avoiding, dismissing, denying or distracting ourselves from bodily sensations versus taking the NBD or NO BIG DEAL approach to our inner experience.
Learn more about the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/
Learn more about the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/
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