In this episode of The Sense Only Podcast, host Alicia Mullings sits down with Simply Greg — founder of Arise 360 and The Simply Greg Show — to explore the powerful art of bouncing back from life’s toughest challenges.From loss to setbacks and the moments that test our spirit, Greg shares grounded techniques to heal, realign, and rebuild — transforming pain into growth. Together, they unpack how perspective, detachment, and experience become tools for emotional and spiritual evolution.If you’ve ever faced a difficult moment and wondered how to rise again, this conversation will help you find meaning, courage, and hope in your healing journey. In this episode, you’ll learn:How to reframe pain as an opportunity for growthThe role of perspective in emotional resilienceSimple mindset shifts to detach from pain and learn from itHow experience gives your story power to inspire others#senseonlypodcast #podcast #aliciamullings #simplygreg #healing #resilience #growthmindset #transformation #selfdevelopment  “Your challenges aren’t here to destroy you — they’re here to develop you.” – Simply Greg

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