Senior Fitness With Meredith

Senior Fitness With Meredith

Por: Senior Fitness with Meredith
A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.
670 episodios disponibles

Latest episodes of the podcast Senior Fitness With Meredith

Mostrando página 31 de 34

Staying Positive - MWM#1 15/02/2021
Introduction To Fitness Tech Gadgets And Apps 09/02/2021
How To Pick The Right Shoes For Your Active Lifestyle 02/02/2021
Staying Active As An Amputee 26/01/2021
Do Fad Diets Really Work? 19/01/2021
Common Foot Ailments And Relieving Foot Pain To Stay Active 12/01/2021
Achieving Your Fitness Goals With "Your Custom 7 Day Workout Plan" By Meredith 05/01/2021
Helpful Ways To Cope With Loneliness During The Holidays 24/11/2020
Working Out In Small Spaces At Home Or While Traveling 17/11/2020
The Importance Of Identifying Signs Of Serious Illness 10/11/2020
Is It A Good Idea To Lose Weight On Parts Of Your Body? (Spot Reduction) 03/11/2020
Helpful Tips To Staying On Track With Fitness During The Holidays 27/10/2020
The Importance Of Mental Illness Awareness 20/10/2020
Improving Osteoporosis With Resistance Exercises 13/10/2020
The Importance Of Modifying Your Workouts When Needed 06/10/2020
An Interview With Meredith Sharing Her Story Part 2 29/09/2020
The Importance Of Nutrition Revisited 22/09/2020
Tips On Exercising After Stent Surgery, Is It Safe? 15/09/2020
An Interview With Meredith And Sharing Her Story 08/09/2020
Helpful Tips About Fall Prevention Awareness 01/09/2020
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