How to Push Past Limits and Find Your “Current Perfect”

15/09/2025 51 min Temporada 1 Episodio 29

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Episode Synopsis

What does it take to run a marathon, teach across cultures, launch a nonprofit, and still stay humble?In this inspiring episode of the Sendy Mom Podcast, host Becky Brouwer sits down with Dr. Carmen Hall—pianist, master teacher, humanitarian, athlete, and mom. From growing up on a tree farm in Oregon to cycling mountain roads and performing on international stages, Carmen’s story is one of grit, resilience, and joy in the work.Carmen shares the lessons she’s learned from family “sibling challenges,” teaching students worldwide, qualifying for the Boston Marathon, and creating spaces for community through music. She talks about finding your “Current Perfect,” redefining success, and keeping relationships strong through challenge and connection.This conversation will leave you inspired to set meaningful goals, push beyond your comfort zone, and find joy in the work of becoming who you’re meant to be.Meet my Guest:Dr. Carmen Hall knows how to work hard! Growing up on a tree farm in Oregon taught her the grit and determination she would carry into every part of her life—as a triathlete, pianist, master teacher, humanitarian, and mother.As a musician, Carmen has performed with symphonies and chamber groups, founded Young Pianists International to connect students across cultures, and launched the Timpanogos Chamber Music Series to bring live music to her Utah community. Her students have shared their talents around the world—from China and Japan to Washington, D.C.—and even Ghana.At home, Carmen and her husband raised three boys who play everything from piano and guitar to mandolin, ukulele, organ, and even the nose flute. When she’s not making music, you’ll find her running marathons (yes, even Boston!) or cycling up a mountain.For Carmen, life is about connection—through family, music, culture, and the courage to take on hard things.Chapters:00:00 Introduction and Early Inspirations02:10 Triathlons and Marathons: Better as you Get Older03:30 Introducing Dr. Carmen Hall: Getting a PhD05:21 Growing Up on A Tree Farm in Oregon07:21 Sibling Challenges: Hiking, Biking, Traveling Together11:11 International Experiences and Cultural Exchange13:15 Grit and Perseverance Learned Through Example16:02 Getting Motivated: What Success Looks Like18:23 Helping Children Own Their Choices19:27 The Boston Marathon22:53 Find Your Current Perfect26:24 Midway28:29 Setting and Achieving Goals for the Right Reason34:54 Motivating Children37:02 Non-Profits: UMTA and Timpanogos Chamber Music Series38:40 Find a Group to be a Part of 40:50 Rapid Fire QuestionsKey Takeaways:-Carmen’s journey in music began at a young age, influenced by her family's musical background.-The importance of setting personal goals and pushing oneself out of comfort zones.-Carmen emphasizes the value of mentorship in both teaching and personal development.-Running has been a significant part of Carmen's life, showcasing her competitive spirit.-Defining success is a personal journey that varies for each individual.-Resilience is built through experiences, both good and bad, in life and performance.-Community and collaboration are essential in the music world and beyond.-Carmen’s approach to teaching encourages students to find their passion and motivation.-Asking questions and seeking help is crucial in any endeavor, including starting a nonprofit.-Finding joy in teaching and music is a driving force in Carmen's life.-Practice getting uncomfortable-What it takes to run a Marathon and to qualify for the Boston Marathon-Finding out who you are when your children have left the nest-Find joy in learning to be competent at something and then sharing it-Do something big by beginning and asking for help along the way-Playing a musical instrument is a good way to keep your brain active and your body moving-You can go back to school later in life-Mentorship has a huge impact on success-Positive Parenting involves giving your children choices-Improvement comes from finding your “Current Perfect”Mentioned in the Show:Please e-mail Becky at [email protected] if you're interested in volunteering to help with producing this showCheck out sendymom.com to submit your ideas for Sendy AdventuresUMTA (Utah Music Teachers Association)Timpanogos Symphony OrchestraTimpanogos Chamber Music SeriesMTNA (Music Teachers National Association)Atomic Habits by James ClearDie with Zero by Bill PerkinsAnne Frank: The Diary of a Young Girl by Anne FrankThe Girl with the Pearl Earring by Tracy ChevalierInstagram: @CarmenHall88keysYouTube: @dr.carmenhall674<...

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