SEMIPRO CYCLING

SEMIPRO CYCLING

Por: Damian Ruse
Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.
254 episodios disponibles

Latest episodes of the podcast SEMIPRO CYCLING

Mostrando página 2 de 13

Cycling Performance Club: Dr. Nicholas Jamnick- Down the rabbit hole of exercise intensity, Part 2 of 2 26/04/2022
Cycling Performance Club: Dr. Nick Jamnick - Down the rabbit hole of exercise intensity, Part 1 of 2 18/04/2022
Cycling Performance Club: Shannon Malseed - Life lessons in mental wellness and high performance 05/04/2022
Cycling Performance Club: Dr. Dajo Sanders- Research evolved into practice at the highest level of cycling performance, Part 2 of 2 22/03/2022
Cycling Performance Club: Dr. Dajo Sanders- Research evolved into practice at the highest level of cycling performance, Part 1 of 2 10/03/2022
Cycling Performance Club: Australian road nats, training apps, the coach’s role in athlete success, and CP musings 17/02/2022
Cycling Performance Club: Simon Jones- Coaching, science, and a post-marginal gains world 01/02/2022
Cycling Performance Club: What is best practice for implementing critical power into your training? w/ Jason Bartram, PhDc, Part 2 24/01/2022
Cycling Performance Club: What is best practice for implementing critical power into your training? w/ Jason Bartram, PhDc, Part 1 17/01/2022
Cycling Performance Club: Dr. Paolo Menaspà - A master generalist in high-performance sport 17/12/2021
Performance Mind Operating System 03/12/2021
Cycling Performance Club Bonus: How the Cold Impacts Performance 26/11/2021
Cycling Performance Club: Harry Sweeny - Performance lessons from a World Tour neo-pro 20/11/2021
Cycling Performance Club: Jimmy Whelan 10/11/2021
Cycling Performance Club: Paradigms of Performance 06/11/2021
Lessons from my first year coaching in the World Tour 28/10/2021
Cycling Performance Club: Should we be blood lactate testing cyclists?- Part 2 21/10/2021
Cycling Performance Club: Should we be blood lactate testing cyclists?- Part 1 13/10/2021
Cycling Performance Club: Everesting Guide 05/10/2021
Cycling Performance Club: An exercise in intervention evaluation: Does nasal breathing improve performance? 25/09/2021
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