The surprising reason and performance benefit Pro MTB rider Puck Pieterse uses gum before a race.We dive into the fascinating connection between gum and cycling performance. Plus World Championships Recap, the Evolution of Endurance Training, an Altitude Adjust App and the Social Media Rounds.You can watch this episode on Youtube: https://youtu.be/-wH8iATvL_QLinksWorld Champs:RunGum: https://rungum.com/products/bubblegum-12-pack10 Bike Tech Highlights - Cycling World Championships: https://road.cc/content/feature/10-bike-tech-highlights-cycling-world-championships-303173British Cycling could take legal: https://www.msn.com/en-us/autos/motorcycles/british-cycling-could-take-legal-action-to-prevent-japanese-and-french-federations-from-using-new-track-bikes/ar-AA1f9yDRCanyon Speedmax CFR Track: https://www.youtube.com/watch?v=H4JuxS8y_OoAbraham Gebru’s Strava: https://www.strava.com/pros/6817837#interval?interval=202331&interval_type=week&chart_type=miles&year_offset=0ArticlesThe rising price of entry-level road bikes: https://road.cc/content/feature/rising-price-entry-level-road-bikes-303057The Future of Endurance Training: https://www.outsideonline.com/health/training-performance/future-of-endurance-training-research/Products:Altitude Adjust - Garmin Datafield App: https://apps.garmin.com/en-US/apps/4abe1b06-3099-4847-8415-815021353931Social MediaMarlen Reusser climbs off mid-race in World's Elite Women's Time Trial: https://www.cyclingnews.com/news/marlen-reusser-climbs-off-mid-race-in-worlds-elite-womens-time-trial/After the Tour de Suisse, I fell into a hole: Marlen Reusser explains decision to abandon Time Trial World Championships: https://cyclinguptodate.com/cycling/after-the-tour-de-suisse-i-fell-into-a-hole-marlen-reusser-explains-decision-to-abandon-time-trial-world-championshipsTweet by Sadhbh OS: https://twitter.com/SadhbhOS/status/1689936699080519680→ Subscribe to the Cycling Science Digest → Join Team SEMIPRO

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