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Listen "SPC092 - Brain Training to Perform Under Pressure"
Episode Synopsis
Performing under pressure is crucial to training and racing success. The key to controlling pain and other emotions is awareness that starts with your body, then your mind, and finally your situation. This episode will give you tools directly from the military that will help you to deal with each of these areas. Helping you expand the time you can spend in the pain cave.→ Subscribe to the Cycling Science Digest → Join Team SEMIPRO
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