SPC077 - How to Build Your Confidence

07/01/2014 23 min
SPC077 - How to Build Your Confidence

Listen "SPC077 - How to Build Your Confidence"

Episode Synopsis

Confidence is the gateway to peak performance. Learning how the mind works is a big part of the puzzle, controlling is another story. It a skill that can be learned though. This episode will arm you through solid ideas and exercises to build to confidence to the next level.→ Subscribe to the Cycling Science Digest → Join Team SEMIPRO