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Listen "SPC051 - Why the Gut Should be at the Centre of Your Universe"
Episode Synopsis
In the first episode of 4 that is exploring the best ways to optimise nutrition for performance, I interview health coach Joelle Collard from B32 Athletics about her integrative approach to nutrition and performance, with a focus on getting the basics, like a properly working gut, right first before pushing towards performance.→ Subscribe to the Cycling Science Digest → Join Team SEMIPRO
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