SPC002 - Self Myofascial Release Therapy for Cyclists

09/07/2012 14 min
SPC002 - Self Myofascial Release Therapy for Cyclists

Listen "SPC002 - Self Myofascial Release Therapy for Cyclists"

Episode Synopsis

The second episode of the Semi-Pro Cycling podcast where I raise tight areas, how to fix them and the best 4 areas to hit when you are short on time.→ Subscribe to the Cycling Science Digest → Join Team SEMIPRO