ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "E22: What is Self-Care?"
Episode Synopsis
In this episode, I explore how my definition of self-care has evolved—and how tracking and perfectionism can sometimes steal the joy from it. I share what it looks like to tune in, let go of the checklist, and truly care for ourselves with presence and intention. If self-care has started to feel like another task, this is your invitation to reset.
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