Making and Breaking Habits with Guy Newman

18/02/2024 43 min

Listen "Making and Breaking Habits with Guy Newman"

Episode Synopsis

Since meeting Guy before we hit the stage for the Belong in Business Conference in 2023 in Darwin his approach to mindset, goal setting and habits has stuck with me.

I'm not sure if it was his stories of joining the circus or his drive to get into the Olympics but his approach is refreshing and feels achievable. 

In this episode we dive into:

what's not hard 
how to build a habit 
why goals should be broken down (and how small to go) 
beliefs 
if you believe you can Vs if you believe you can't 
why your scheduled business development work isn't getting done (and what to do about it) 

and so much more! 

You can find and connect with Guy HERE

This podcast is hosted and recorded at ⁠⁠Vitality House.⁠

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