Since human emotions follow mechanics, we can architect our cognition and environment to keep raw irrational emotions under control. This is one of the core competencies of top performers, especially in the higher echelons of business. Unless you master your emotions, you'll never learn to achieve & sustain peak performance - for real and forever.
This video is all about how to manage your emotions, how to architect your cognition and environment, how to keep low emotional variance, why emotional management is more important than IQ, what is "emotional nirvana", how to be content in the present and confident in the future.
https://selfmastered.click/322b5f

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