Happy National You Day! In this episode of Selfhood, we dive into the significance of birthdays and what they truly represent beyond just another year. From creating meaningful traditions to honoring personal milestones, we explore how birthdays can be powerful markers of growth, reflection, and self-celebration. Whether you’re looking to start your own birthday traditions or simply want to make the day more intentional, this episode will inspire you to embrace your birthday as a time to honor yourself, your journey, and the path ahead. Tune in to redefine what birthdays mean to you!

Huge shoutout to our impromptu guest, my cousin, Caira Moreira-Brown! Also be sure to check out her podcast The Curatorial Blonde
https://cairamoreira.squarespace.com/?fbclid=PAZXh0bgNhZW0CMTEAAaYE_NrF3BmZN5GQ4IyO0asfHsdU23-BM9jEUkFqQWdTcYdfkfJI3y1SADE_aem_QXlasz2cnl-gsKPbm1RRMQ

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