New Year and New Beginnings - Spam Filter For Your Brain - Episode 57

On this episode of Spam Filter for Your Brain, HeardinLondon (that's me, but I speak in weird third person for the algorithm) looks at the all new, all singing, all thought provoking www.SelfCareSchool.co.uk



Key Takeaways:


Introduction to the New Version of www.SelfCareSchool.co.uk
Transition from monthly themes to a mix of all classes, videos, workshops, and workbooks
Availability of the back catalog of content
Shift of focus to weekly group coaching calls
Learning and connection, highlighting the value of learning from others' experiences and finding common ground



Full transcript: https://www.heardinlondon.com/post/new-year-and-new-beginnings
Emotional Wellbeing Toolkit: ⁠⁠https://www.selfcareschool.co.uk/courses/emotional-resilience-toolkit⁠⁠
How to Make Time for Yourself Replay: ⁠⁠https://www.selfcareschool.co.uk/courses/how-to-make-time-for-youself⁠⁠


✨ SelfCareSchool Membership ✨
⁠⁠www.selfcareschool.co.uk⁠⁠

If you'd like to know more, and like to see more incredible humans, please do hop on to social media, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HeardinLondon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

And if you would like to learn more about how you can embed this stuff into your life and would like to join something incredible coaching calls and the group work please do have a look at www.selfcareschool.co.uk

If you have any questions about anything I mention this week please do drop me an ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠e-mail⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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