Self acceptance is key to body acceptance

24/09/2016 11 min
Self acceptance is key to body acceptance

Listen "Self acceptance is key to body acceptance"

Episode Synopsis

I believe body acceptance reflects self acceptance; that how we feel towards, think and value our “selves” is the key to how we treat our bodies. I also acknowledge that social and cultural values strongly influence the communities, families and groups we belong to and thus affect how we value our bodies and our selves. […]