Self Talk #9: Now is Good

Self Talk with Rachel Astarte
30/06/2019 9 min Temporada 1 Episodio 9
Self Talk #9: Now is Good

Listen "Self Talk #9: Now is Good"

Descargar episodio

Episode Synopsis

Send Rachel a text message.The past and future are inaccessible to us. In this podcast, Rachel discusses the practice and benefits of being in the present moment—both in pain and in pleasure.Music:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/Support the showContinue working with Rachel at foundationofself.com • Subscribe here, at youtube.com/@selftalkpodcast, or wherever you get podcasts. •Music:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0

More episodes of the podcast Self Talk with Rachel Astarte

Living the Foundation of Self—Be Genuinely Curious 06/01/2026
Building Your Foundation of Self—Interoception: Listening to the Body’s Wisdom 02/12/2025
Building Your Foundation of Self—Creating Boundaries, Not Walls 04/11/2025
Building Your Foundation of Self—Evolving the Underdeveloped Ego 07/10/2025
Building Your Foundation of Self—You Are Your Highest Self 02/09/2025
Building Your Foundation of Self—Mastering Self-talk 08/07/2025
Building Your Foundation of Self—Walking the Path of Awakening 03/06/2025
Building Your Foundation of Self—Gentleness, the Healing Salve 06/05/2025
Building Your Foundation of Self—The Tool of Awareness 01/04/2025
Building Your Foundation of Self—The Power of Nonjudgment 04/03/2025
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA