Send Rachel a text message.Dr. Hailey Steinhauser is a chiropractor and a wellness coach. She helps people get their health back on track using mind-body techniques, specifically. Powering up the nervous system, breaking old patterns that keep us in survival mode, and focusing on living in the present moment. In this episode, we talk about the constant interaction between our minds and bodies. We also take a closer look at ways to move through mental stuckness on the path to healing.Full video: http://bit.ly/selftalksteinhauserSubscribe wherever you get podcastsMore from Dr. Hailey:Website: www.healthyhabitstudio.comFacebook: https://www.facebook.com/hailey.steinhauser/ Facebook group: https://www.facebook.com/groups/1457940897920372 Music:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0Support the showContinue working with Rachel at foundationofself.com • Subscribe here, at youtube.com/@selftalkpodcast, or wherever you get podcasts. •Music:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0

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