Self Talk #15: Shadows on the Mountain, Exercise #2

Self Talk with Rachel Astarte
02/10/2019 16 min Temporada 1 Episodio 15
Self Talk #15: Shadows on the Mountain, Exercise #2

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Episode Synopsis

Send Rachel a text message.In this third segment of her series on the human shadow, Rachel offers a guided meditation to help integrate your shadow aspects and to increase self-acceptance.Music:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/Support the showContinue working with Rachel at foundationofself.com • Subscribe here, at youtube.com/@selftalkpodcast, or wherever you get podcasts. •Music:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0

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