Self Service

Por: Alex Austin
Welcome to Self Service, the podcast that explores how being selfish is the new self-care. Join me as I explore the challenges and opportunities that come with our 20s and 30s, focusing on mental health and mindset hacks, relationships, and careers. Each episode, you'll get personal stories, useful insights, and actionable tips to help you prioritise your needs, set boundaries, and find balance. Tune in to empower yourself and discover the power of self-service!
12 episodios disponibles

Latest episodes of the podcast Self Service

Episode 12 | How to live a life on your terms with Life Coach Kat Amey 18/06/2024
Episode 11 | From Astrophysics to Flower Farming: Navigating Passion and Purpose 07/05/2024
Episode 10 | Designing your Destiny: Hayley's Unconventional Journey 03/04/2024
Episode 9 | Cheers to being a quitter! 19/02/2024
Episode 8 | Don't do what you don't wanna do! 03/11/2023
Episode 2 | You don't need it all figured out by 30! 01/11/2023
Episode 3 | Why mindset matters with Rob Dunlop 01/11/2023
Episode 4 | Unlocking your purpose: Step 1! 01/11/2023
Episode 5 | Mental health myth busting with Maggi Rose 01/11/2023
Episode 7 | How to navigate life abroad with Kate Malcolm 18/10/2023
Episode 6 | How to communicate better in your relationship! 27/09/2023
Episode 1 | Who is Alex Austin? 15/08/2023
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