Self Reflection Podcast

Self Reflection Podcast

Por: Lira Ndifon
Self-Reflection Podcast is based on real emotions and feelings. If you are like me, you know sometimes it's hard to put yourself first, stay positive, and be motivated. Self-Reflection Podcast creates room for self-growth and improvement. Our mental health and overall well-being are directly impacted and connected to how we see and value ourselves. Self-Reflection Podcast seeks to motivate, inspire, and encourage individuals to prioritize their mental health.  SELF-REFLECTION PODCAST TACKLE TOPICS ON MENTAL HEALTH AND SOME OF THE MOST POIGNANT ISSUES FACING OUR COMMUNITIES AND THE WORLD. Join us on our journey to reconnecting with our higher self as we explore the Matrix@Lira_Ndifon
247 episodios disponibles

Latest episodes of the podcast Self Reflection Podcast

Mostrando página 6 de 13

Overextending Yourself: A Self-Reflection, with Lira Ndifon. 05/09/2024
The Lullaby of the Journey: Embracing the Ups and Downs of Self-Discovery 02/09/2024
Breaking Free: Shattering Societal Beauty Standards 01/09/2024
Breaking Free: The Power of Forgiveness and Letting Go of Resentment 28/08/2024
Healing Through the Law of Attraction: A Guide to Emotional Well-being with Lira Ndifon 26/08/2024
Buju Banton’s Call for African Authenticity: A Critical Analysis of African Music, Society and Politics 25/08/2024
Beyond the Red and Blue: A Call for Unity and Action in American Politics 21/08/2024
A Stark Reality: The Growing Mental Health Crisis in America 19/08/2024
Navigating Life's Storms: Understanding and Overcoming Anxiety and Depression 18/08/2024
Becoming more than you are 16/08/2024
Breaking Free from Imposter Syndrome: Embracing Your Inner Light 14/08/2024
Unmasking Beauty: Skincare Secrets and Self-Love with Danaka 11/08/2024
Rejuvenation Through Fasting: Discover Prolon's Breakthrough Diet 10/08/2024
Group Consciousness: How We're Divided and How We Can Unite 04/08/2024
Reprogramming the mind: Gamma frequency meditation 31/07/2024
How to Release Anxiety with Lira Ndifon 30/07/2024
Empowering Women: A Conversation with Shivani Gohil 28/07/2024
Understanding Emotional Intelligence with Lira Ndifon 24/07/2024
Kenya Protests: Unrest and Broken Promises 21/07/2024
Nurturing Your Inner Child 18/07/2024
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