Self Reflection Podcast

Self Reflection Podcast

Por: Lira Ndifon
Self-Reflection Podcast is based on real emotions and feelings. If you are like me, you know sometimes it's hard to put yourself first, stay positive, and be motivated. Self-Reflection Podcast creates room for self-growth and improvement. Our mental health and overall well-being are directly impacted and connected to how we see and value ourselves. Self-Reflection Podcast seeks to motivate, inspire, and encourage individuals to prioritize their mental health.  SELF-REFLECTION PODCAST TACKLE TOPICS ON MENTAL HEALTH AND SOME OF THE MOST POIGNANT ISSUES FACING OUR COMMUNITIES AND THE WORLD. Join us on our journey to reconnecting with our higher self as we explore the Matrix@Lira_Ndifon
255 episodios disponibles

Latest episodes of the podcast Self Reflection Podcast

Mostrando página 10 de 13

Unpacking Mental Well-being with Lira Ndifon 22/10/2023
The Fear and Faith Meditation with Lira Ndifon 08/10/2023
From Stethoscope to Stage: The Town Cryer's Journey 01/10/2023
Unlocking the Power of 'Why': Healing from Trauma with Lira Ndifon 24/09/2023
Empowering Voices: Breaking the Chains of Discrimination With Kira Ayla 18/09/2023
Overcoming 18 Years of Depression: Kamara Mikel's Inspirational Journey 10/09/2023
Message To The West African Presidents – With Lira Ndifon 03/09/2023
Unveiling Authenticity and Identity: A Candid Conversation with Ashley 27/08/2023
Exploring Nutrition and Longevity With Dr. Joseph Antoine 20/08/2023
The Success Of The 19th Child – With Paul Hunter 13/08/2023
Loving and Listening to Yourself 07/08/2023
Sex Change In Children 30/07/2023
Africa Today With Lira Ndifon & Tedd Josiah 23/07/2023
Men Heal Too With Julius Jones – Part 2 09/07/2023
Men Heal Too With Julius Jones – Part 1 02/07/2023
A Chat With Matt – Overcoming Foster System 24/06/2023
A Chat With Naro – The Impact Of The Civil War in Cameroon 18/06/2023
Loving Our Bodies by Lira Ndifon & Nayah Ndefru 04/06/2023
The Power of Forward Thinking by Lira Ndifon 29/05/2023
Africa Know Your Worth: Lira Ndifon & Bradley Rohrs 21/05/2023
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