Send us a textInsight tips from a Licensed Clinical  Social Worker will  help families to understand mental health and the services that are available to themCrisis/Emergency Support in Santa Mobile Crisis Response Team 1-800-704-0900 Press 2Santa Clara County Suicide & Crisis Hotline 1-855-278-4204 National Suicide Prevention Helpline  1-800-273-8255Crisis Text LineText RENEW to 741741 Gateway 1800-488-9919Bill Wilson Center 188-247-7717https://www.billwilsoncenter.org/ways_to_give/donate.htmlSupport the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

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