ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Too Stressed To Function"
Episode Synopsis
In today's episode we discuss cortisol. This is such a big wellness buzz word that we couldn't leave it alone. We did some research and discuss some of the science behind cortisol and how it effects our weight loss. We also get really heavy and talk about how we really let stress get to us.
More episodes of the podcast Self Misguided
We've Refined out Ghosting Skills
31/10/2024
Groundhog Beefs & Seasonal Depression
09/02/2024
AI Questions Us
03/02/2024
Mentally Checking Out
26/01/2024
2024 In's & Out's
15/01/2024
Life is a Double Edged Sword
05/01/2024
Stop Buying Things on Sale
12/12/2023
A Wrap on November
01/12/2023
A Conversation about Gratitude
27/11/2023
Podcasters Reviewing Podcasts
20/11/2023
In God we trust