SELF LOVE FIRST POD

SELF LOVE FIRST POD

Por: Mackenzie Sommers
Hi friends! My name is Mackenzie. I created this podcast to help people feel less alone. I have struggled with eating disorders, anxiety, & depression, and I never want anyone else to go through these struggles alone. Stay tuned for weekly chats on all things mental health & self growth<3
15 episodios disponibles

Latest episodes of the podcast SELF LOVE FIRST POD

GETTING BACK ON TRACK 01/02/2024
MANIFEST THAT SHI*** (2024 goals & looking back on 2023) 18/12/2023
2 steps forward… 1 step back 04/12/2023
THE SZN OF SELF LOVE🎄❤️ 27/11/2023
LEARNING TO ACCEPT FAILURE 20/11/2023
LIVE FROM SPAIN✈️✈️ 13/11/2023
3 tips that have changed my life 06/11/2023
I got all these daddy issues… (childhood traumas & how they present themselves in adulthood) 30/10/2023
I’M NOT A PARTY GIRL… (& why that’s completely ok) 23/10/2023
I’m burnt out… how to know when to slow down!! 16/10/2023
UR BODY DOES NOT DEFINE YOU - let’s talk eating disorders 09/10/2023
DEPRESSION & INTRUSIVE THOUGHTS (it’s never ending…) 02/10/2023
Do antidepressants actually help? (My thoughts & experience on meds) 25/09/2023
PERFECTIONISM… let’s talk ab it! 18/09/2023
Get to know me! 20/07/2023
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