Listen "Resting is okay"
Episode Synopsis
I talk about allowing yourself to rest, to reset, to show yourself a form of self love. When you are feeling burnt out and you need some time away from the kiddos. Take that time, don’t allow yourself to guilt yourself if you genuinely need the time to rest. Resting when you need it is self love.
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Asking for help
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Letting it go
20/06/2023
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13/06/2023
Contentment
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Judging others
25/04/2023
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