Listen "3 Daily Practices To Cultivate Happiness"
Episode Synopsis
Most humans desire to cultivate more happiness in their lives, yet often forget the simple daily practices that can infuse so much joy into our lives. In this episode we dive into three daily practices that are simple and accessible, that will weave more happiness into your day-day.
In this episode you’ll hear about:
The positive impact of interweaving joyful activities into each day
The relationship between gratitude and happiness
How to combat the negative impacts of loneliness
The power of connection and community
Please feel free to send any questions or suggestions to [email protected] and subscribe to this podcast, made with love.
You can find Tatjana Lucia on the following platforms. Let’s connect and create magic together:
Visit Tatjana Lucia’s Website
Follow Tatjana Lucia’s Instagram
Follow the Self Health podcast on Instagram
Connect with Tatjana on LinkedIn
Follow Tatjana Lucia on Facebook
Follow The Self Health Podcast on Tiktok
In this episode you’ll hear about:
The positive impact of interweaving joyful activities into each day
The relationship between gratitude and happiness
How to combat the negative impacts of loneliness
The power of connection and community
Please feel free to send any questions or suggestions to [email protected] and subscribe to this podcast, made with love.
You can find Tatjana Lucia on the following platforms. Let’s connect and create magic together:
Visit Tatjana Lucia’s Website
Follow Tatjana Lucia’s Instagram
Follow the Self Health podcast on Instagram
Connect with Tatjana on LinkedIn
Follow Tatjana Lucia on Facebook
Follow The Self Health Podcast on Tiktok
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