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Listen "5 Minutes - Mindfulness Meditation"
Episode Synopsis
The session begins and ends with the sound of a bell ringing, to orientate you to the practice and to signify the end of the meditation.
Produced by: Peter Morgan
Source: Free Mindfulness (CC BY NC SA)
Produced by: Peter Morgan
Source: Free Mindfulness (CC BY NC SA)
More episodes of the podcast Self Guided Mindfulness Exercises
20 Minutes - Mindfulness Meditation
25/08/2020
10 Minutes - Mindfulness Meditation
25/08/2020
In God we trust