212. Best Hits: Why We Overthink (and how to do it less!)

16/06/2025 26 min

Listen "212. Best Hits: Why We Overthink (and how to do it less!)"

Episode Synopsis

Feeling stuck in overthinking mode? This episode is for you.When you're trying to make a decision, it’s easy to think more research and better planning will finally bring clarity. But that's now how decision-making works.In this episode, we explore:The real reason we overthink, and how to catch it in the momentHow a sneaky pattern called "metric fixation" can distract you from what actually mattersWhy long-term predictions based on short-term experiences often fail usThe difference between analysis paralysis and intentional research How trial and error can teach you more than the perfect plan ever couldIf you're craving momentum but feel blocked by your own thoughts, this conversation will help you shift from spinning to stepping forward with more confidence and less pressure to get it “right.”👉 Work with me: ⁠⁠⁠⁠⁠https://selfgrowthnerds.comResources:📕 Book: ⁠How To Not Die Alone by Lohan Ury