Therapy(ish) with Elizabeth Alegria - Episode 05: Betrayal and How to Navigate Relationships

Self-Fueling Excellence with Mark L. Madrid
28/09/2025 22 min
Therapy(ish) with Elizabeth Alegria - Episode 05: Betrayal and How to Navigate Relationships

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Episode Synopsis

In this episode, Elizabeth Alegria dives into the reality of betrayal in personal, business, and relational life and how to unpack its emotional impact and the stages of recovery. She shares practical tools for coping, setting boundaries, and rebuilding trust, while offering guidance on turning betrayal into resilience and growth.

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