Loving Your Eyes and Your Face

16/01/2025 8 min Temporada 1 Episodio 13

Listen "Loving Your Eyes and Your Face"

Episode Synopsis

Very often our mere loving focus goes a long way toward helping us heal. Today we want to send loving attention to our eyes and the other places in our faces that need our help. This is a meditation best done with the eyes closed. Let yourself just relax into the soothing words to encourage your body to heal itself.