simple ways to self-soothe

09/04/2023 8 min Temporada 1 Episodio 9

Listen "simple ways to self-soothe"

Episode Synopsis

In episode 9 of Self-Defense Sunday the podcast, everything "self" advocate, Christine discusses how she self-soothes in moments where things start to get out of hand.
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‘Self-Defense Sunday’ is a community and safe space for lessons and reflections, growth, well-being, and the occasional "keke". Christine is a multi-passionate creative and copywriter with an affinity for well-being and enjoyments. Best part, she's open to work! *winks in corporate america*
Connect with Christine on Instagram @cdazzles (instagram.com/cdazzles/).

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