ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "140. Navigating stress from a well-resourced place"
Episode Synopsis
I offer a strategy to navigate midterm stress: 1) Climbing back into your body, 2) Feeling and listening to your emotions, 3) Finding trust that this process is time well spent, and 4) Taking Martha Beck's "3Bs" strategy (bag it, barter it, better it) to your to-do list. You may find the written version of this guide as well as my upcoming career wellness workshops here: https://danielledelamare.com/
More episodes of the podcast Self-Compassionate Professor
212. Room to breathe with Tyler Martin
08/10/2025
210. Holding Career and Life Gently
22/09/2025
205. [Su Sol ‘25] Pausing to FEEL
20/06/2025
In God we trust