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Listen "Why your past isn’t as important as you think"
Episode Synopsis
In this episode I dig deeper into the Self-Coaching rationale for ignoring your past and focusing on the true, here-and-now reality behind change and emotional liberation. You’ll learn why anxiety, depression and emotional struggle are resistant to change. Addiction-like these struggles become mired in reflexive and destructive patterns. Sure, it’s hard to change, but by understanding why you need to develop your self-trust “muscle” you'll begin to understand a real, legitimate path toward emotional liberation.
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