Three ways you unintentionally make your life miserable

24/07/2023 21 min

Listen "Three ways you unintentionally make your life miserable"

Episode Synopsis

No one likes to struggle and no one intentionally decides to generate stress and emotional friction in our lives. And yet, the truth is that most of our struggles aren’t created by legitimate life challenges, they’re caused by longstanding habits of self-doubt, fear and negativity. In this Self-Coaching episode, you can find out not only ‘why’ you struggle, but what you can do to recognize and release yourself from needless, knee-jerk suffering.