ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Fear of abandonment"
Episode Synopsis
To some extent, humans seem to have an innate fear of abandonment. When early life circumstances (divorce, neglect, etc.) cause a disruption to the child’s developing ego, chances are that the fear of abandonment can percolate through life creating anxiety, stress and dysfunctional relating.
In this Self-Coaching episode, I discuss the origins of abandonment fear as well as the many manifestations it may take in adult life such as a heightened sense of insecurity, inability to trust, jealousy, etc.
In this Self-Coaching episode, I discuss the origins of abandonment fear as well as the many manifestations it may take in adult life such as a heightened sense of insecurity, inability to trust, jealousy, etc.
More episodes of the podcast Self-Coaching
Thanksgiving Therapy
23/11/2025
How do I know if I’m happy enough?
26/10/2025
Ending the habit of self-criticism
13/10/2025
Behind closed eyes: What dreams reveal
01/10/2025
4 ways you’re making yourself neurotic
10/09/2025
In God we trust