Self-Care*ish AF!® The Podcast

Por: Desiree Rew, LCSW
Self-care is not easy. It often goes against everything we’ve been taught to believe in about ourselves, work, and doing for others. Welcome to Self-Care*ish AF! ® The Podcast, your exclusive weekly self-care inspiration, guidance, and motivation source. I’m your host, Desiree Rew. A licensed Clinical Social Worker, self-care strategist, freelance writer, lover and a fighter, and Self-Care*ish AF! ®

In each episode, we challenge traditional norms and explore your self-care, addressing common challenges and providing practical solutions to help you thrive from the inside out.
17 episodios disponibles

Latest episodes of the podcast Self-Care*ish AF!® The Podcast

The Power of Self-Love. "The Lost Episode" 06/04/2025
Releasing the Shame in Your Self-Care Game- Part 2 10/01/2025
Releasing the Shame in Your Self-Care Game-Part 1 04/01/2025
Deposits, Withdrawals, and Grief 28/10/2024
The First Should Not Be The Last 23/10/2024
Season Two - Surprise, Surprise, Surprise 14/10/2024
Self-Care and Parenting-The Struggle is REAL 30/09/2024
Season One Finale-How Do You When You are Doing Self-Care Correctly? 30/09/2024
No! I Said What I Said 23/09/2024
Is Your Glass Half Empty or Half Full? 16/09/2024
Navigating Self-Care, Divorce, and the Children 13/09/2024
Teaching Others How to Treat You 13/09/2024
Self-Care and Politics DO Mix 05/08/2024
Self-Care Haters Gone Hate! 22/07/2024
Throw Work-Life Balance in the Trash! 15/07/2024
I Killed the Turkey 15/07/2024
Zero is the Hero. Who is Desiree Rew? 08/07/2024
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