Self-care isn’t just about candles and spa days, it’s a mindset, a lifestyle, and a necessity. In this video, we dive deep into what self-care really means, how it impacts your mental and physical well-being, and why it’s more than just an escape from life. From setting boundaries to prioritizing your emotional health, discover how true self-care transforms your life from the inside out. Ready to elevate your self-care game? Let’s Pozé.Social Links: https://www.instagram.com/selfcare_wi... https://www.tiktok.com/@tica.viral?_t...https://citadelccs.com/Email: [email protected]🎧 Subscribe, like, and share to join the movement.#SelfCareWithTiCa #PodcastLaunch #SipOfSelfCare

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