Listen "Epi 11: Self-Care: What's that, how's it work, and why do it?"
Episode Synopsis
Hey friends!
Do you practice enough self-care in your life? Taking care of others starts with taking care of yourself so you can be the best version of you. If you don't do the little things you love, you won't have energy for all your responsibilities. So sit back, relax, and let's get into it!
Welcome to season 2! We've made some big changes, including making the subject matter broader and changing the podcast name. We hope you like the changes and that they benefit you the listener!
Italian art retreat October 2025: https://tammykaye.com/art-retreat
Patreon membership for exclusive content: https://www.patreon.com/user/membership?u=81785719
SkillShare classes: https://www.skillshare.com/en/r/profile/Tammy-Kaye/927973256
Instagram: https://www.instagram.com/tammykayeart/?hl=en
Website: www.tammykaye.com
Do you practice enough self-care in your life? Taking care of others starts with taking care of yourself so you can be the best version of you. If you don't do the little things you love, you won't have energy for all your responsibilities. So sit back, relax, and let's get into it!
Welcome to season 2! We've made some big changes, including making the subject matter broader and changing the podcast name. We hope you like the changes and that they benefit you the listener!
Italian art retreat October 2025: https://tammykaye.com/art-retreat
Patreon membership for exclusive content: https://www.patreon.com/user/membership?u=81785719
SkillShare classes: https://www.skillshare.com/en/r/profile/Tammy-Kaye/927973256
Instagram: https://www.instagram.com/tammykayeart/?hl=en
Website: www.tammykaye.com
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.