Epi 11: Self-Care: What's that, how's it work, and why do it?

19/08/2024 20 min Temporada 2 Episodio 1

Listen "Epi 11: Self-Care: What's that, how's it work, and why do it?"

Episode Synopsis

Hey friends!
Do you practice enough self-care in your life? Taking care of others starts with taking care of yourself so you can be the best version of you. If you don't do the little things you love, you won't have energy for all your responsibilities. So sit back, relax, and let's get into it!

Welcome to season 2! We've made some big changes, including making the subject matter broader and changing the podcast name. We hope you like the changes and that they benefit you the listener!



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