Self-Care with Jean

Self-Care with Jean

Por: Jean Edelman
Jean is an inspirational author, speaker and educator - a leader and advocate in these challenging times for physical and mental health while sharing her enthusiasm and passion for mindful living, extreme self-care, nutrition and the pursuit of balance in a busy world. She is an expert in wellness, nutrition and macrobiotic cooking.
158 episodios disponibles

Latest episodes of the podcast Self-Care with Jean

Mostrando página 6 de 8

1/25/24: From Grief to Growth 25/01/2024
1/18/24: Creativity as Therapy 18/01/2024
1/11/24: Letting Go, Moving On 11/01/2024
1/4/24: Warm Up to Winter 04/01/2024
12/28/23: Wishing You Wellness 28/12/2023
12/21/23: The Healing Hooves 21/12/2023
12/14/23: Listening to Our Inner Explorer 14/12/2023
12/7/23: Reclaiming Your Narrative 07/12/2023
11/30/23: The Power of Pause 30/11/2023
11/22/23: Why Every Day Can Be a Day of Giving Thanks 22/11/2023
11/16/23: How We Can Sweep Away Stress 16/11/2023
11/9/23: The Art of Now 09/11/2023
11/2/23: How Brave Are You? 02/11/2023
10/26/23: We Can’t Really Change People, But We Can Learn To Accept Them 26/10/2023
10/19/23: Our Journey Awaits 19/10/2023
10/12/23: Your Path to Balance & Bliss 12/10/2023
10/5/23: Intuition Unleashed 05/10/2023
9/28/23: Inspirational Gems 28/09/2023
9/21/23: Autumn’s Wellness Symphony 21/09/2023
9/14/23: The Art of Mindful Nourishment 14/09/2023
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