Could shielding ourselves from negativity enhance our well-being? This episode offers strategies for navigating encounters with chronic complainers, focusing on preserving our emotional health. We discuss setting boundaries, remaining observant without absorbing negativity, and rejuvenating our energy, all aimed at maintaining our inner peace. 
#SelfProtection #EmotionalHealth #SetBoundaries #PositiveEnergy #EmpathyFromAfar #MentalWellness #ObserverMindset #EnergyCleansing #HealthyBoundaries #PreservePeace 
Visit Jean's new website: SelfCareWithJean.com! 
----- 
Subscribe to Jean's podcast updates 
Ask Jean | Jean's downloads | Book Jean for your next event 
----- 
Follow Jean on Social Media: 
Instagram | X | YouTube 
Listen to Jean on your favorite podcast app: 
Google | Apple | Spotify | iHeart 
-----  

Ver todos los episodios