Self Care Szn.

Self Care Szn.

Por: Caitlin DeChiara
Self care is so much more than a hot bath when you're stressed or splurging on your fav beauty product. Tune in every Monday to Self Care Szn with Caitlin DeChiara where she dives into building confidence, becoming the best version of you and so much more! (@selfcaresznpodcast @caitlindechiara @thatwellnessgurl)
56 episodios disponibles

Latest episodes of the podcast Self Care Szn.

Mostrando página 3 de 3

16. it's okay to feel like shit... 01/05/2023
15. simple ways to create a productive lifestyle 24/04/2023
14. spring favorites you need in your life 17/04/2023
13. getting back into routine 101 10/04/2023
12. spring has sprung: let's glow up 27/03/2023
11. in my loner era 20/03/2023
10. im too old for this sh*t 13/03/2023
09. the art of being alone 06/03/2023
08. where energy goes, energy flows 20/02/2023
07. birth control, coming off the pill & surviving your period 13/02/2023
06. LET'S GET REAL: 2023 pressures, being in a funk and dealing with change 06/02/2023
05. new month prep/reset & setting up for success 30/01/2023
04. self care essentials/MUST haves 23/01/2023
03. my anxiety story & how to stop letting it dictate your everyday life 16/01/2023
02. stay on track in 2023 & how to actually stick to your goals 09/01/2023
01. get to know me, what self care means to me & how im feeling 02/01/2023
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