Send us a textThe day that this episode is coming out is New Year's Eve! Now, while this may be the new year based on the Gregorian calendar, and not the new year as nature shows us... I am still wishing you a blessed and beautiful celebration. If this episode found you at a date in the future, please trust that this message found you when and where you needed it, because it is a message that resonates 365 days of the year. Today's episode is a sweet and tender reminder:You are enoughYou are doing enoughYou are allowed to restYou are allowed to break downYou are worthy of your own friendship and supportKeywords:self-care, new year, enoughness, pressure, self-compassion, spiritual practice, mental health, personal growth, reflection, restThank you for being here in this Self-Care Sanctuary! Find me on IG @theselfcaresermon Share with a friend who you think might need a serving of self-love Rate and review as a small act of kindness Follow and Subscribe to be notified of new episodes - weekly! xxo, Coco

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