Self-care On Purpose

Por: Liz aka Real Talk Redhead
I want to create a space where we can discuss all things mental health and self-care. No matter who you are, where you're from, your age, race, gender... we all need to provide ourselves with the best care possible. Sometimes life makes that really hard to navigate. In this podcast, you'll find my own personal experiences; wins and losses, trials and tribulations, laughter and tears. My aim is for you to leave each episode feeling worthy, understood, loved, and maybe just a little bit less alone.

Podcast art created by @cre8tivehive
53 episodios disponibles

Latest episodes of the podcast Self-care On Purpose

The Golden Rule 12/01/2023
2022 Recap: Reflect for the Future 04/01/2023
How to Receive Abundance 18/08/2022
How to Treat Yourself When You're in a Funk 11/08/2022
Struggling with Career Change as a Thirty-something 30/05/2022
COVID: The Sequel (Mental Health Care for When You're Sick) 09/05/2022
Failure Doesn't Exist! 10/03/2022
Say what you need to say... Or don't, whatever 🤷‍♀️ 08/02/2022
What is 'Self-care on Purpose'? + Intros/Re-intros 07/01/2022
It's Important to be Vulnerable 10/09/2021
True Life: I have COVID 13/08/2021
Pride Month Series: Being Transgender Then & Now w/Janet Chandler: PART TWO 25/06/2021
Pride Month Series: Being Transgender Then & Now w/Janet Chandler: PART ONE 17/06/2021
Pride Month Series: Food Blogger SavryCooks 05/06/2021
Supporting Transgender and Other LGBTQ+ Youth 28/05/2021
All By Myself 14/05/2021
Drugs or No Drugs? 05/05/2021
It's Gonna Be May! 28/04/2021
Take a Break 22/04/2021
How I Handled Inappropriate Advances from an Older, Male Stranger 03/02/2021
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