Take Care of Yourself Physically During a Crisis | Self-Care Hacks Episode 140

Self-Care Hacks
26/02/2023 10 min Temporada 3 Episodio 140
Take Care of Yourself Physically During a Crisis | Self-Care Hacks Episode 140

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Episode Synopsis

Twenty years ago I discovered what happens when you don't take care of yourselfself physically during a crisis. Armed with that knowledge, I've made different choices this time around.#selfcare #crisis #selfcareduringacrisis #cancer #caregiver #selfcarehacks #weight #betterhealth #physicalhealth

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