Listen "Setting Boundaries"
Episode Synopsis
This week the ladies bring boundary expert, Nancy Levin into the club for some much needed advice in how to set solid boundaries. She teaches us what happens when we don't set them and why they are so vital to our mental wellbeing. Also in the club this week, Lauren ignores Nicole for a full 24 hours, tune in to find out more. For more info on Nancy Levin's work go visit her at - www.nancylevin.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit podcastchoices.com/adchoices
More episodes of the podcast Self Care Club
Gratitude Mini Series - Part 2
12/01/2026
Gratitude Mini Series - Part 1
05/01/2026
Longevity with Dr Simrat Marwah
01/01/2026
From the Archives - Learning How To Receive
22/12/2025
How To Accept Help
15/12/2025
Asking for help (at Christmas)
08/12/2025
November Wellness Round Up
24/11/2025
NOvember
17/11/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.