S2 EP 30 - The benefits of being kind

09/12/2021 33 min Temporada 2 Episodio 30
S2 EP 30 - The benefits of being kind

Listen "S2 EP 30 - The benefits of being kind"

Episode Synopsis

Why are people unkind? Where do you think it comes from? Perhaps your life experiences make you unkind? Perhaps what you consume in your life makes you unkind? Why do we have to brag about being kind?There have been two key words in my life this year, one is resilience and the other is kindness. I’ve been building resilience in myself and my clients and I’ve been choosing kindness over anything else. Kindness towards me first (cos I’ve been mentally beating myself up for most of my life) and kindness to others, in everything I do. Even if I’m not really talking to certain people as much as I was, it’s because I’m choosing kindness towards myself and when I’m ready, I’ll share with them again.But this kindness conversation has really been getting to me. I see so much both online and in real life that pisses me off and today I want to sound off a bit and also offer you some incredible benefits and tips of choosing kindness - especially when it feels impossible to do.Frankly Unstoppable RetreatBook a Coaching ConversationInstagramLinkedinTo learn more about my work visit pujamcclymont.com or Connect with me over onYoutube | Linkedin | Instagram