ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Guided Meditation "
Episode Synopsis
Guided meditation, brings you into a state of deep mindfulness and presence and it puts you powerfully back in touch with your physical body/emotions in the here and now.
As a result, it helps you stop the ceaseless thought loops, reduce stress, release tension from your body and you feel relaxed.
As a result, it helps you stop the ceaseless thought loops, reduce stress, release tension from your body and you feel relaxed.
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Presence
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