Join Mary Ann Francis and me for a conversation about how self-love is an intricate piece in the journey towards a healthier and better you. Mary breaks down the importance of self-care and having strong support systems while navigating this journey. In compiling with her retreats, Mary's self-guided journal helps empower women to be themselves unapologetically. You can live authentically and still be all of the things! This is a conversation that you do not want to miss. Tune in now!You can also connect with our special guest, Mary Ann Francis, by visiting her website at www.mendingheartsct.com.What did you think about this episode?Follow us on Social Media and Let Us Know!Social Media @SelectiveHearingShowWebsite: www.SelectiveHearingShow.com

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