Happy Valentine's Day! Today Lilly speaks to psychosexual therapist Julie Githiru-Goko about all things sex and relationships. Julie and Lilly tackle questions from some of our listeners on issues they have been curious about. They explore how to have deeper, more meaningful communication for better connection and ultimately - better sex. Julie gives us some tips and tricks on how to navigate sex and relationships in different seasons of our lives including handling sex when dealing with mental health, long-term relationships where the romance has fizzled out, divorce, parenting, and even when healing from sexual trauma. Follow Julie: Instagram: https://instagram.com/crtherapy?igshid=YmMyMTA2M2Y=  Twitter: https://twitter.com/juliecrtherapy  Listen to a previous Selam & Hello episode with Julie:  All I want for Christmas is peace of mind: https://www.selamandhello.com/podcast/episode/c0b392b5/all-i-want-for-christmas-ispeace-of-mind  Listen to AfroQueer: https://afroqueerpodcast.com/  Follow Selam & Hello: Twitter: https://twitter.com/selamandhello?s=11&t=IaPUlNRBwhaymLBNgVBoew Instagram: https://instagram.com/selamandhello?igshid=Zjc2ZTc4Nzk= Facebook: https://www.facebook.com/selamandhello/ Email us at:  [email protected] [email protected]  Music Credits: Lone Tree - Woman (ft. Bensoul) Production by: Sahihi Africa Productions and Kubamba TV

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